Еdible flowers and their benefits

1. Calendula: Calendula flowers have a vibrant orange or yellow color. They are rich in antioxidants and have anti-inflammatory properties. Calendula petals are often used in salads, soups, or as a garnish.
   
   

2. Chrysanthemum: Chrysanthemum flowers have a slightly bitter taste and are commonly used in Asian cuisine. They can be added to salads, stir-fries, or used to make teas. Chrysanthemums are known for their potential immune-boosting and anti-inflammatory properties.

3. Gladiolus: While gladiolus flowers are primarily grown as ornamental plants, some varieties are edible. They have a mild flavor and can be used as a decorative element in salads, desserts, or drinks.

4. Citrus Blossoms: The blossoms of citrus trees (orange, lemon, lime, grapefruit, kumquat) are often fragrant and can be used in culinary preparations. They can be used to infuse syrups, oils, or added as a garnish to dishes and beverages.

5. Ornamental Onion (Allium): The flowers of ornamental onion plants are edible and have a mild onion flavor. They can be used in salads, stir-fries, or as a garnish. Allium flowers, such as those from chives or garlic chives, are commonly used in culinary applications.

6. Blue Cornflower: Blue cornflower flowers have a vibrant blue color and a slightly sweet taste. They are often used as a decorative element in salads, desserts, or drinks.

7. Arugula: Arugula plants produce small white flowers with a peppery taste similar to the leaves. The flowers can be used as a flavorful garnish or added to salads for an extra kick of flavor.

8. Angelica: Angelica flowers have a delicate, floral flavor and are often used in desserts, baked goods, or as a decorative element. They can also be candied or used to infuse liqueurs.

9. Basil: Basil plants produce small flowers in various colors, including white, pink, or purple. The flowers have a milder version of the herb's flavor and can be used in salads, infused oils, or as a garnish.

10. Pansy: Pansy flowers come in a variety of colors and have a mild, slightly grassy flavor. They are often used in salads, desserts, or as a decorative element.

11. Chive Blossoms: Chive blossoms are small, purple flowers that come from the chive herb. They have a mild onion flavor and are often used as a garnish or added to salads, soups, or omelets. Chive blossoms are rich in vitamins A and C.

12. Mint: Mint plants produce small, delicate flowers in various colors, including white and purple. Mint flowers have a milder version of the minty flavor and can be used in salads, infused into drinks, or as a garnish. Mint is known for its digestive properties and refreshing taste.

13. Saffron: Saffron is a spice derived from the dried stigmas of the Crocus sativus flower. It has a distinct earthy flavor and a rich golden color. Saffron is used to add flavor and color to various dishes, such as risotto, paella, and desserts. It is also believed to have antioxidant and mood-enhancing properties.

14. Sunflower: Sunflowers produce large, vibrant yellow flowers with a mild, nutty flavor. The petals can be used in salads, sandwiches, or as a decorative element in dishes. Sunflower petals are a good source of vitamin E and can provide a boost of antioxidants.

15. Rosemary: Rosemary plants occasionally produce small blue or purple flowers. These flowers have a mild version of the herb's distinct pine-like flavor. They can be used in salads, infused oils, or as a garnish. Rosemary is known for its aromatic properties and potential cognitive benefits.

16. Carnation: Carnation flowers come in a variety of colors and have a slightly spicy or clove-like flavor. They are often used in desserts, drinks, or as a decorative element. Carnations are believed to have antioxidant and potential digestive benefits.

Remember to only consume flowers that are specifically labeled as edible, as some flowers can be toxic. Additionally, it's important to avoid flowers that have been treated with pesticides or other chemicals. When using edible flowers, start with small quantities and pay attention to any potential allergic reactions.