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Best herbs for your fitness journey
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Endurance
It's important to start off noting that no herb can make you a superhuman, unless you put in the ...
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Natural Sweeteners
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What are natural sweeteners?
Natural sweeteners (or non-nutritive sweeteners) are those that may contain ca...
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The magic of the Damask Rose
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Origination
Damask roses originated in Western Asia and were introduced in Europe in the 13th century. Toda...
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Your favourite beauty summer recipes
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making your own bodyscrub
Scubs boost circulation and smooth the skin, leaving it feeling radiant and with ...
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Heal your soar throat the herbal way
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Soar Throat
A sore throat is identified as pain or irritation in the throat, especially when you swallow. T...
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Herbs and Heart Health
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Cardiovascular Health
A healthy diet is the first step toward a healthier heart. Eating lots of vegetables,...
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First Aid Herbal Hacks
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All-Natural First Aid Kit
From cuts and bruises to flu and fever, there are natural remedies for almost eve...
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Herbs for Strong Joints and Muscle Recovery
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Joints
Our joints' heath is essential when it comes to every physical activity we do, be it simply going to...
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Mind, Emotions and Herbs
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Mind
Our mind is one of the toughest things to control and also the most important thing to learn how to na...
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Men's Health Week
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Common issues
With Men's Heath week that has just passed, we take a moment to note some of the main issues...
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Women's Health Week
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My Personal Journey
In light of women's health week, as part of Herban Myth's team, I've decided to shine l...
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Gut Health and Herbs
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Gut Health
A healthy gut is key for all the processes happening throughout our body. All food is broken dow...
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