Herbs to aid DIGESTION

Whenever I have a day or even several days of eating with my big family I feel my body needs some help. 

There are several herbs that can aid digestion.
Here are some of my favorites:

Chamomile: Chamomile is a herb that can calm the digestive system. It can also help reduce symptoms of indigestion, such as gas and bloating.
Peppermint: Peppermint is a herb that can soothe the digestive tract and reduce symptoms of gas, bloating, and stomach discomfort.
Fennel: Fennel seeds have been used for centuries to aid digestion. They contain compounds that can help relax the muscles of the digestive tract and reduce inflammation.
Dandelion: Dandelion is a herb that can stimulate the production of bile, which can aid digestion and support liver function.
Licorice: Licorice can help reduce inflammation in the digestive tract and support the production of mucus, which can protect the stomach lining.
Ginger: Ginger is a powerful herb that can stimulate digestion and promote the production of digestive enzymes. It can also help reduce inflammation in the digestive tract, which can improve overall digestion.

It's important to note that while these herbs can aid digestion, they may not be suitable for everyone, especially those who are pregnant, breastfeeding, or taking medications. If you have any health concerns or questions, it's best to consult with a healthcare professional before using any herbs or supplements.