Tea Time

Black Tea:
Black tea is known for its bold and robust flavor and higher caffeine content,
making it a great choice for a morning pick-me-up or an afternoon energy boost.
Popular black teas: Assam, Darjeeling, Earl Grey, English Breakfast, and Ceylon.

Green Tea:
Green tea is known for its fresh, vegetal flavors and lower caffeine content
compared to black tea. It contains antioxidants and is often enjoyed for its potential

health benefits. Green tea can be a refreshing choice for daytime consumption.

Popular green teas: Sencha, Matcha, Gunpowder, and Jasmine.

Oolong Tea:

Oolong tea falls between green and black tea in terms of oxidation

and flavor profile. It can have a range of flavors from light and floral

to rich and toasty so it's great choice for daytime consumption. 

Popular oolong teas: Tie Guan Yin, Dong Ding, and Da Hong Pao.

White Tea:

White tea is the least processed among all tea types and has a delicate and subtle flavor.
It typically has a lower caffeine content and is appreciated for its light and floral notes.

White tea can be a soothing choice for a calm and relaxed day.

Popular white teas: Silver Needle and Bai Mu Dan.

Herbal Tea:

Herbal teas are not derived from the Camellia sinensis plant,

so they are naturally caffeine-free. They are made from a variety of herbs,

flowers, fruits, and spices, offering a wide range of flavors and potential health benefits.

Popular herbal teas: include chamomile, peppermint, rooibos, hibiscus, and ginger.

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Ultimately, the choice of tea during the day depends on your personal preferences and needs.
If you're looking for a caffeine boost, black or green tea might be a good choice.
If you prefer something more soothing or caffeine-free, herbal teas, white tea, or certain oolong teas can be enjoyable options.