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Herbs to reduce appetite
by Ara T
There are several herbs that can help with overeating by reducing appetite, increasing satiety, and promoting healthy digestion.
Here are some of t...
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Basic list of herbs
by Ara T
We all have different taste and preference but if you are unsure what herbs to take here are some recommended from me.Or may be you will add to you...
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Eating by Color
by Ara T
RED plants contain carotenoids such as lycopene that may protect against heart and lung disease and certain types of cancers such as prostate.
PUR...
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