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Let me tell you something you know: food is the main reason for how we feel and how healthy we are. Here are some herbs and foods that are particu...

I've been there so many times. I have some keys that may answer some of the questions in your head like: Are there herbs that really help?How to ma...

Look at these native remedies that have been used for centuries to support the mind and cognitive function.I'm sure that you've heard about them bu...

Use these herbs to control heart rate. Garlic:-Eat one or two cloves of garlic daily in the morning.-Boil three cloves of garlic and then add lemo...

There are many herbs that are believed to enhance creativity and imagination. Here are a few:   Sage: Sage has a long history of use as a natura...

There are several herbs that can help with overeating by reducing appetite, increasing satiety, and promoting healthy digestion. Here are some of t...

Whenever I have a day or even several days of eating with my big family I feel my body needs some help.  There are several herbs that can aid diges...

We all have different taste and preference but if you are unsure what herbs to take here are some recommended from me.Or may be you will add to you...

There are many herbs that can help promote overall body wellness. Some of the most popular herbs include: Echinacea: This herb is known for boost...

By opening this blog you choose the Yoga way to take care of yourself.  Congratulations and Welcome.   Yoga for my Mind, Body and Soul Yoga is a sy...

There are several herbs that can be beneficial for cats and dogs, but it's important to note that some herbs can be harmful or toxic. Before giving...

Herbs that can help you. Ginger: Ginger contains anti-inflammatory compounds that can help reduce swelling and relieve pain. You can take ginger su...